View Workout (George Zhang)
(Untitled)
October 3, 2008 (Morning)
Exercise Type: Run
Weather: good, nice and crisp. Noontime so it was just me and myself
Comments:
i am loving this weather. it is just brisk, crisp, good autumn weather
went to millenium park today by myself and just ran the course and then did some extra after i got back
lots of fun. a good solid run
sun was shining but it was nice out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Nike Air Moto |