View Workout (Jackson Cabo)
Old Man Meyers Run + Big Loop + Dog Park
October 2, 2010 (Morning)
Exercise Type: Run
Weather: sunny, cool
Comments:
Ankles were bothering me at the start but as I warmed up they generally felt better. Solid run overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.75 Miles | 1:23:34 | 7:06 / Mile | Long | Brooks Adrenaline GTS X |