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Indian Creek Greenway

October 1, 2010 (Afternoon)

Exercise Type: Run

Weather: Sunny

Distance Duration Pace Interval Type Shoes
3.3 Miles 45:00
0.25 Miles 5:00 20:00 / Mile Warmup Avias A5016WWLS
2.75 Miles 33:00 11:59 / Mile Training Avias A5016WWLS
0.3 Miles 7:00 23:20 / Mile Cooldown Avias A5016WWLS

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