View Workout (Taylor Bakow)
Warrior mountain classic
October 2, 2010 (Morning)
Exercise Type: Run
Weather: good
Comments:
Today was pretty fun. This race didnt go very well, but its alright, because its not a very big meet. I'll do my race recap monday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.11 Miles | 19:13 | |||
| 2.0 Miles | Warmup | Mizuno Alchemy 9 | ||
| 5.0 Kilometers | 19:13 | 6:11 / Mile | Brooks Mach 12 |