View Workout (Jeff Purdy)
2.0 miler down the Mayall Rd
October 2, 2010 (Morning)
Exercise Type: Run
Weather: cool, 50
Comments:
2 miler on Mayall. Felt fine for running after work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:59:44 | 8:59:51 / Mile | Easy | Saucony Pro/grid Ride 2 |