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dece workout for how i've been feeling

October 3, 2008 (Afternoon)

Exercise Type: Run

Weather: cool, but at least the sun was out today!

Comments:
incredibly run down last night, went to bed at 10ish and slept pretty poorly until around 9 this morning, came back from classes and took a nap, but felt quite a bit better after, and i think the tea helped too. the workout actually went pretty well though, it hurt like hell, but i was much more able to push through it than wednesday's workout.

long shower after.