View Workout (HUGH EVANS)
Smithville old route
October 3, 2010 (Morning)
Exercise Type: Run
Weather: 13c
Comments:
First run post Marathon. A little achy in both knees, but otherwise okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | Easy | Adidas Sequence 2 |