View Workout (Basil Polsonetti)
(Untitled)
October 3, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 7-8 miles with tyler torelli at bluff point.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 54:24 | 7:30 / Mile | Cruise | Asics 2150 #3 (RED) |