View Workout (Jeff Purdy)
2.1 miler on Mayall
October 3, 2010 (Afternoon)
Exercise Type: Run
Weather: decent 60, and some sun
Comments:
2.1 miler down Mayall. Felt decent but legs were a little tired and shouldn't have had food at break... Took it easy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 18:40:26 | 8:53:32 / Mile | Steady State | Saucony Pro/grid Ride 2 |