October 3, 2010 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.61 Miles | 1:01:42 | |||
1.5 Miles | 10:00 | 6:39 / Mile | Warmup | streak 2 |
5.0 Kilometers | 16:42 | 5:22 / Mile | Tempo | streak 2 |
5.0 Miles | 35:00 | 7:00 / Mile | Cooldown | lunar racer |