View Workout (Victoria Connell)
Run
October 3, 2010 (Afternoon)
Exercise Type: Run
Weather: not extremely hot, but sunny
Comments:
Run at Lake Ella, 4 laps, it was sunny in the middle of the afternoon. couldn't go any further.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 25:16 | 10:06 / Mile | Steady State |