View Workout (Tom Brennan)
(Untitled)
October 3, 2010 (Afternoon)
Exercise Type: Bike
Weather: very windy cool and cloudy
Comments:
Did 6 miles then ran and then 1.5 after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 32:04 | 4:13 / Mile | Training | Shoes while Biking |