View Workout (Kendra Zaffuto)
Leigh Race
October 3, 2008 (Afternoon)
Exercise Type: Run
Weather: Perfect!
Comments:
20 min warm up
23:39 6K
35 min cool down
Not a good race...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:19:00 | 10:31 / Mile |