View Workout (Duncan McIsaac)
(Untitled)
October 3, 2010 (Afternoon)
Exercise Type: Run
Weather: cloudy, cool
Comments:
Ate some pickles before. I didn't have any cramps, so perhaps that pickles thing is true. It also leaves an interesting taste while running. Ran in Glover and on canal. Pace switched between steady and mild tempo, but I was trying not to go fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 39:00 | 7:13 / Mile | Mizuno Wave Nirvana 6 |