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Moosehead

October 3, 2008 (Afternoon)

Exercise Type: Run

Weather: a bit chilly

Comments:
ran 10x800 in the meadow today. honestly, i really didnt think i had it today at the beginning. after the third one i didnt think i was going to be able to finish the workout. but as it turned out, i ran a lot faster in the second half and it ended up being a pretty good workout. going up the hill was kicking my ass, but i was able to make up a ton of ground on the downhill, which was good.

2:52, 2:49, 2:58, 2:57, 2:56, 2:56, 2:53, 2:53, 2:52, 2:48 (total time 28:54)

2 mile warmup
3 mile cooldown