View Workout (Gordon Buchanan)
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Middle Distance Run
October 2, 2010 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
Treadmill Run
Incline: 1
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.1 Miles |
54:40:00 |
8:57:42 / Mile |
Steady State
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