View Workout (lawrence smith)
palace Loop
October 4, 2008 (Morning)
Exercise Type: Walk
Comments:
Power-walk - with no brace . No discomfort.
There was discomfort last night -
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 47:00 | 14:41 / Mile |