View Workout (Herb Gillick)
Return to Log
(Untitled)
October 1, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
46:23
|
1.0 Miles |
8:00 |
8:00 / Mile |
Warmup
|
Saucony Hurricane Red
|
5.0 Miles |
38:23 |
7:40 / Mile |
|
Saucony Hurricane Red
|