View Workout (Marisa "Quicksand" "Equine" Messina :))
does rain make you faster?
October 3, 2010 (Afternoon)
Exercise Type: Run
Weather: 66, misting
Comments:
i felt like i was really cruising out there! none of that day-after-a-meet soreness that you'd expect. total opposite! Legs felt fresh and fast, breathing was easy...it was nice to escape like that, even if it was only for 40 mins...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 37:40 | Cruise |