View Workout (Jeff Purdy)
1.5 miler
October 3, 2010 (Night)
Exercise Type: Run
Weather: cold! 44 degrees
Comments:
1.5 miler on the circle. COLD, dark and slow!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 15:02:16 | 10:01:30 / Mile | Easy | Saucony Pro/grid Ride 2 |