View Workout (Andres Camacho)
Easy DC RUN
October 3, 2010 (Night)
Exercise Type: Run
Weather: 8 30 pm
Comments:
felt allright, the food that i ate caused me to have a crap though the run, but i finished
about 5.4 miles with half a mile up hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 42:00 | 7:55 / Mile | Brooks |