View Workout (Natalia Torres)
Easy Run
October 4, 2010 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Kilometers | 40:00 | |||
| 500.0 Meters | 5:20 | 10:40 / Kilometer | Warmup | |
| 4.25 Kilometers | 30:00 | 7:03 / Kilometer | Easy | |
| 450.0 Meters | 4:40 | 10:22 / Kilometer | Cooldown |