View Workout (Natalia Torres)
Easy Run
October 2, 2010 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Kilometers | 31:00 | |||
| 900.0 Meters | 10:00 | 11:06 / Kilometer | Warmup | |
| 2.6 Kilometers | 20:00 | 7:41 / Kilometer | Easy | |
| 100.0 Meters | 1:00 | 10:00 / Kilometer | Cooldown |