View Workout (Stephen Irvine)
Gannons park
September 24, 2010 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
ran to Gannon Park to watch Mitch play cricket - hot day.. had migraine and didn't run home.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.7 Kilometers | 17:40 | 4:46 / Kilometer | 164 | 175 | Cruise | Brooks Adrenaline GTS10 |