View Workout (Darren Parker)
Treadmill
October 4, 2008 (Morning)
Exercise Type: Walk
Weather: Indoor
Comments:
Had a cold this week. Felt crappy.
Feeling better today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 53:15 | 17:10 / Mile | Asics |