October 2, 2010 (Morning)
Exercise Type: Run
Weather: OVERCAST 50S, RAIN, REALLY WINDY
Comments:
RACED IN CHICAGO. CONDITIONS WERE PRETTY AWFUL FOR A PACKED RACE ON A TIGHT COURSE. WENT OUT TOO HARD BUT DID NOT HAVE ANY OTHER OPTIONS.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.47 Miles | 25:46 | |||
2.0 Miles | Warmup | Brooks Ravenna | ||
8.0 Kilometers | 25:46 | 5:11 / Mile | Race | New Balance 1005 |
1.5 Miles | Cooldown | Brooks Ravenna |