View Workout (Chris Horvat)
(Untitled)
October 1, 2010 (Morning)
Exercise Type: Run
Weather: DARK 50S
Comments:
RAN IN MORNING BEFORE WORK. BURLINGTON, MAYFIELD, TAYLOR, CEDAR, KENILWORTH, MAYFIELD, BURLINGTON. TOOK AWHILE TO GET WARMED UP BUT CALVES WERE NOT AS TIGHT AS PREVIOUS DAY. TRIED TO KEEP PACE EASY. STRETCHED AFTER
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ravenna |