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warrior mtn classic

October 2, 2010 (Afternoon)

Exercise Type: Run

Weather: warm

Comments:
this was such a defining run for everyone on the team. I think for me the race defined what i am as a runner in my own mind. There are so many places that i could be better mentally. I saw hailey and i wanted to get her but suddenly the hills attacked my legs and i began to literally think "pass me...please pass me" WHAT!!! I need to become engaged in the struggle to the finish because every single race I think about how i feel. The race showed me that that is the number one thing NOT to do.

Distance Duration Pace Interval Type Shoes
3.0 Miles   asics cumulous 11 RED