View Workout (Alexa )
Run
October 4, 2010 (Morning)
Exercise Type: Run
Weather: 50ish degrees, sunny, started wind and raining in last half
Comments:
Hard, but worth it. Wear sock UNDER ankle brace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.72 Miles | 32:42 | 12:01 / Mile | Running shoes |