View Workout (Andres Camacho)
Easy Day
October 4, 2010 (Morning)
Exercise Type: Run
Weather: 90
Comments:
felt good, who says we cant beat Sait Thomas, Im still shooting for it, not sick, feel in shape, bring it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.33 Miles | 0:00 | |||
| 3.25 Miles | Warmup | Brooks | ||
| 1000.0 Meters | Cruise | Brooks | ||
| 660.0 Meters | Easy | Brooks | ||
| 3300.0 Meters | Brooks |