View Workout (Kelly Boling)
Fart Nocker
October 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
well before the run even started it was fun. leg really hurt during the run tho. but having ella fart made it okay. nhahaha
what woould we do without ella?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 36:20 | 8:39 / Mile | green |