October 4, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran with the varsity girls plus Liz and Heidi. Really great run! I am soooo loving this weather!! I love the smells so much! And the leaves! And I'm just thankful that the heat is gone. It was taking a number on me! Anyway, it was a really fun run! We went inside a boxcar...I felt pretty BA...Then ran to Locust Grove and back. Then Liz and I did agilities and stretching and had a really nice chat! ...getting stoked for bend!!!....:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 52:00 |