View Workout (Meghan Thommes)

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1000 repeats

October 4, 2010 (Afternoon)

Exercise Type: Run

Comments:
RHR: 68

3:55
3:50
break
3:47
break
3:45

Distance Duration Pace Interval Type Shoes
8.49 Miles 0:00
3.5 Miles Warmup  
4.0 Kilometers    
2.5 Miles Cooldown  

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