View Workout (Sarah Dougherty)
ACDC
October 4, 2010 (Morning)
Exercise Type: Run
Comments:
Felt pretty alright today. Feel kind of run down in general but am excited to come off a good race weekend! Hit the times, beat a few... managed to stay with Beth for the most part.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |