
October 4, 2010 (Morning)
Exercise Type: Run
Weather: super nice
Comments:
I thought that taking the weekend off would help my achilles, but it was basically the same as before. I'm am getting so frustrated with this thing. I'm just praying it heals in the next couple weeks or the outlook for conference and regional won't be very good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 55:42 | 6:57 / Mile | Adizero Adios |