View Workout (Amanda Taylor)
Bad day
October 4, 2010 (Morning)
Exercise Type: Run
Comments:
Only could run 2.0 miles before walking and running. I feel like complete shot. Then ran a 500 meters easy, 2 400's
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.31 Miles | 0:00 | |||
| 2.5 Miles | Warmup | |||
| 500.0 Meters | ||||
| 800.0 Meters |