View Workout (Jordan Boyce)
Calves hurt still
October 4, 2010 (Morning)
Exercise Type: Run
Comments:
Ran at the park and my calves were still hurting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.35 Miles | 30:00 | |||
| 4500.0 Meters | Warmup | |||
| 2500.0 Meters | 30:00 | 19:18 / Mile |