View Workout (Victoria Robinson)
Crossfest
October 2, 2010 (Morning)
Exercise Type: Run
Comments:
ran well, back on varsity :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.2 Miles | 25:00 | |||
| 3.5 Miles | Warmup | |||
| 3.2 Miles | 25:00 | 7:48 / Mile | ||
| 0.5 Miles | Cooldown |