View Workout (Victoria Robinson)
Horizon meet
September 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran HORRIBLE, foot hurt, walked a little. I'll do better next time. Kind of fun course though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 29:30 | |||
| 2.0 Miles | Warmup | |||
| 3.2 Miles | 29:30 | 9:13 / Mile | ||
| 0.25 Miles | Cooldown |