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Chatfield meet

September 21, 2010 (Afternoon)

Exercise Type: Run

Comments:
Ran well, I'm back almost haha :)

Distance Duration Pace Interval Type Shoes
6.2 Miles 26:40
2.0 Miles Warmup  
3.2 Miles 26:40 8:20 / Mile    
1.0 Miles Cooldown  

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