View Workout (Britta Kumley)
(Untitled)
October 4, 2008 (Afternoon)
Exercise Type: Run
Weather: 55, cold hands
Comments:
felt slower but maybe the music helped (hooray i found my ipod!!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:45 | 7:15 / Mile | Brooks Adrenaline Blue |