View Workout (TJ Oliver)
(Untitled)
September 30, 2010 (Night)
Exercise Type: Run
Comments:
Workout with the tri team. Legs were really sore and I felt drained the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Mizuno Wave Alchemy 9 |