View Workout (Sarah Lewis)
Greater Louisville
October 4, 2008 (Morning)
Exercise Type: Run
Weather: high 70's maybe low 80's
Comments:
15 min warm-up
5k- 22:54
10min cool down with strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Asic gels zt-260 |