View Workout (Marisa "Quicksand" "Equine" Messina :))
potomac meet...not racing
October 5, 2010 (Afternoon)
Exercise Type: Run
Weather: 65
Comments:
no formal run but certainly got my exercise running warmups and cooldowns and running around the course to cheer and find people and stuff...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| Training |