View Workout (Kaleb Keyserling)
easy to greenway and through cc trails
October 4, 2010 (Morning)
Exercise Type: Run
Comments:
flet pretty good for running 17 yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 51:00 | 6:47 / Mile | 1150 |