View Workout (Jeff "Danger" Atkinson)
I'm not biking,.. I'm cycling!
October 5, 2010 (Morning)
Exercise Type: Bike
Comments:
I don't care to explain why I was cycling but I was. Felt great. No problems. Stiff left knee, but that's nothing new.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 28.0 Miles | 1:20:00 | 2:51 / Mile |