View Workout (Jon Daniels)
Wakeland Hills 8.2 miler
October 6, 2010 (Morning)
Exercise Type: Run
Weather: 50 degrees - perfect running conditions
Comments:
Pretty good run. Began to fade a little at the end. May have been the cheescake last night!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.26 Miles | 1:34:01 | 11:22 / Mile | Easy |