View Workout (Steve Childres)
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Easy Run
October 6, 2010 (Morning)
Exercise Type: Run
Weather: FUCKING COLD
Comments:
felt sore as shit. very stiff
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 3.5 Miles |
28:30 |
8:08 / Mile |
Easy
|
Asics DS Trainers
|