View Workout (Dror Vaknin)
Lehigh, Pa xc course
October 1, 2010 (Morning)
Exercise Type: Run
Weather: 60'3 and humid
Comments:
cooled down with guys then tony and i added a little more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.35 Miles | Easy |