View Workout (Michelle Klepatzki)
(Untitled)
October 6, 2010 (Morning)
Exercise Type: Run
Comments:
15 min on the bike to cool down some more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 39:35 | |||
| 5.0 Miles | 39:35 | 7:55 / Mile | saucony | |
| 1.5 Miles | Cooldown |